We all have dreams about things in life we like to accomplish. For some of us it is clear how to realize them, for others it might be harder to take the first step and start to realize what you are dreaming of. Maybe not all of (y)our dreams will become true, but those that you really want to achieve are definitely worth fighting for.
The idea behind Lifting Spoons is offering beginning endurance athletes or sports enthusiasts to reach their fitness goals by offering online coaching, training plans and work outs.
Have a look below to find out more about the different training and coaching options, or go directly to the Training and Coaching Offer.